I had no idea my years of insomnia (staring at the ceiling until 1am or waking up every single hour or two wide awake) was because of stress until my friend told me it could be the cause. I started looking into heaps of different supplements to help ease stress, I knew nothing about cortisol or the science of it. But as I went into the rabbit hole of researchng and tried at least 10+ products to help with my sleep I came across this one. I can't believe around 8 years (since 2017) I struggled with REALLY bad sleep issues and almost in one night it was gone. I felt relaxed, like I just got out of a hot bath or something and stayed asleep all night long. If I woke up I found it easy to get back to sleep. But the crazy thing is over the course of about 2 months I lost heaps of chubb around my face and gut (I was literally the worst stress eater). I didn't realise it was stress eating, I just thought I struggled with cravings but nope, once I lowered my cortisol I stopped stuffing my face all day long to deal with the stress. I guess its basically a natual zempic lol. Anyway I wanted to write this because we think stress is just apart of life but its actually causing so many issues you have no idea. Love this stuff, can't imagine life without it.

I almost never leave reviews, but I felt like I had to share my experience in case someone out there is struggling with the same thing and desperately searching for help with sleep.

After having my son, I developed terrible postpartum insomnia. At first, I had no idea what was going on. Just as he finally started sleeping through the night, suddenly I couldn’t. Even worse, I’d fall asleep only to wake up between 3-4 AM, completely unable to drift back to sleep. It wasn’t even that I felt tired—I should have been exhausted as a new mom with a newborn, but for some reason, I wasn’t. I’d be totally drained in the morning but somehow wired later in the day.

I finally saw a naturopath, she recommended Corti-Help. I kid you not, it worked.

For a while, I thought my body had just naturally recovered postpartum, so I tried stopping the supplement. Already back on it because I noticed the difference right away. But I am back sleeping again thanks to this.

I honestly don’t know where I’d be without it, and I’d recommend it to anyone dealing with similar sleep issues. As a bonus, I’ve also noticed it helps me handle stress much better! If you're on the fence, I recommend just giving this a go. The longer you leave these things the worse it gets.

I am a strong believer in holistic medicine! Six years ago, when I entered perimenopause, I started taking bio-identical hormones. Before that, I had never experienced anxiety, but suddenly, I began struggling with it. I could fall asleep easily but would wake up at 3 AM for no reason. Mornings were fine, but by the afternoon, I was completely drained. My skin broke out, I had brain fog, and overall, I just didn’t feel like myself. My hormone levels were fine (did blood work to check). That’s when I started researching and came across this product. I decided to give it a try—and I’m so glad I did!

The results were almost instant. I’m sleeping better, my brain fog is gone, and I no longer feel anxious. I’m handling daily stress much more effectively. I used to clench my jaw, which led to tension headaches, but that has stopped entirely, and so have the headaches. Additionally, I’ve noticed I’m not overeating, which is a common side effect of increased cortisol levels.

Through my research and guidance from my nurse practitioner, I learned that adrenal fatigue is a major cause of hormonal and cortisol imbalances. It’s triggered by excessive stress and chronic illness and is becoming increasingly recognized in the medical community.

I would always feel so friggen guilty after pigging out... like why did I just do that, I wasn't even hungry and I demolished a whole block of chocolate and a bag of crisps... I knew I was an emotional stress eater but I didn't realise if I got stress and cortisol under control then I'd be in control of my cravings too. Can't believe how well this works to be honest.